Retreats

Nourishing the Body and Mind: A Mount Hood Retreat for Women
August 8-10, 2008, Government Camp, Oregon
This retreat offers women an opportunity to take a refreshing break. By providing a comfortable and relaxing environment, this weekend getaway will give the much needed nourishment that you deserve. A retreat atmosphere is a safe environment to open the mind and body and truly be in the moment. Plan to leave feeling rejuvinated, motivated, and hopeful.
Cost with lodging included: $410 - This cost includes accomodations in a dorm-style room with bunk beds (indvidual rooms have already filled), all retreat activities and dinner on Friday evening, breakfast on Saturday and Sunday and some snacks.
Cost of retreat only: $350 - If you prefer alternative lodgings, please use this link to find something that suits your needs: http://www.mthood.info/lodging/mt-hood-lodging.html
* The retreat will start at 6:30pm Friday and conclude by noon on Sunday
REGISTRATION WILL CLOSE AT 5PM ON WEDNESDAY AUGUST 8TH.
Click on the link below to register. If payment arrangements are needed, please contact hilary@benourished.org or call 503-288-4104 x 1:
http://www.prestoregister.com/cgi-bin/order.pl?ref=benourished&fm=4

This life changing experience may be exactly what you need:

Affirm friendly connections with the body and identify personal centers of energy, wisdom, and balance.
Deepen your understanding of the complex relationship between food, body image and self in order to develop an increasingly holistic image of yourself.
Explore personal associations between moods and foods; and develop natural alternatives to eating when feelings are strong.
Connect to yourself through positive, playful movement.
Leave feeling rejuvenated, motivated, and hopeful.