Massage

New to Be Nourished, Syndee Fry, is a Licensed Massage Therapist. Syndee provides a safe and nurturing atmoshpere that allows you to let go, experience deep relaxation, and leave the sessions feeling renewed. She is able to work closely with Dana and Hilary while you work toward achieving your personal goals.

Syndee works with clients who are recovering from injuries, managing chronic pain, dealing with depression or anxiety, or are looking for ways to manage daily stress. She applies a number of techniques including Swedish, deep tissue, hot stone, cranio-sacral, shiatsu, myofacial release, and passive stretching according to your individual needs.

As a massage therapist, she fully understands our culture’s conditioning to resist touch and respects these boundaries with a heightened awareness. As a result, Syndee offers a fully clothed massage to those who feel this would be a more comfortable alternative. With the right clothing, acupressure and passive stretching can be used to complete a full hour massage.

"I have known Syndee personally as well as professionally for a number of years now. She is a GREAT massage therapist. She is knowledgeable, respectful and provides a calming, soothing atmosphere for which I am able to totally relax, unwind and enjoy the gift that Syndee brings to massage. She provides all types of massage and is able to adapt her technique to match my specific needs, be it an injury rehab or total mental & emotional relaxation. I always leave feeling healthier and renewed." Dave H.

"I have received several massages from Syndee over the past two years. She has a great way of putting a person at ease and has a great touch. She has helped me with my chronic back and neck issues. On one occasion I awoke with the most bizarre shoulder problem that caused extreme pain with any movement. She was able to give me some temporary relief to get through the day. That evening after work she worked out my trouble area completely which totally resolved the issue. She has massaged some family members and friends and I will continue to recommend her to others. Syndee has the package- compassion, skill and energy. You won't be disappointed." Becky B.

"I have been receiving massage from Syndee for over two years. She has helped me manage my chronic neck strain so common to women in office environments. I always leave her studio feeling refreshed in body and soul. Syndee's positive energy and open spirit is apparent in her first meeting with you and during the hands on massage. I highly recommend her services to anyone ready to "Be Nourished"." Jeanine C.

Syndee is available for massage Tuesday and Thursday during afternoons and evenings, as well as Saturdays. Massages can be scheduled for one to two hours.

There is a special introductory offer of $35 for the first one-hour massage. Prices start at $65 for one hour.

To schedule:

Please contact Syndee (971) 207-1570

or email syndee@benourished.org